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KaravanTreksTreks

Explore · Trek · Belong

Guided treks across the Indian and Nepal Himalayas, Western Ghats and beyond — for first-timers and seasoned mountaineers alike. Small groups, certified leaders, and a deep respect for the mountains.

  • +91 9019288741
  • trekskaravan@gmail.com
  • Mon–Sat, 9 AM – 7 PM
  • #3 Karavan treks, 6th main, 8th Cross, Shamanna Layout, Banasawadi, Bengaluru

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Home / Safety Guidelines

Know before you go

Safety Guidelines

Mountains reward respect. Follow these basics on every trek.

Weather & altitude

  • We check oxygen saturation and pulse twice a day above 9,000 ft.
  • Watch for symptoms of AMS: headache, nausea, loss of appetite. Tell your leader immediately.
  • Climb high, sleep low. Never ascend with AMS symptoms.

On the trail

  • Stay between the lead and the sweep.
  • Drink 4–5 litres of water a day.

Last updated 3 November 2026